Here are 5 exercises that are perfect for the elderly cynthia·September 14, 2021As time goes by, our parents who were once energetic and full of life are getting older. With...HealthOpinion·0 Comments
5 reasons why it is important for senior citizens to exercise cynthia·September 13, 2021A senior citizen can be described as an older adult who has retired and is above 60 years...HealthOpinionWild Card·1 Comment
How to file annual returns for a company on eCitizen cynthia·September 2, 2021In Kenya, it is a requirement by the registrar of companies that if you have a registered company,...Business·0 Comments
Here a 6 tips on how one can make money on the online space cynthia·August 25, 2021Since the pandemic hit the country, tough economic conditions have seen a good number of businesses closing shop....Opinion·0 Comments
Here are some tips on how one can get out of debt cynthia·August 4, 2021The Covid-19 pandemic and the resulting lock down last year meant that many people could not work or...Opinion·1 Comment
Mental health disorders during a pandemic and how to address them cynthia·July 27, 2021When the pandemic struck the country back in 2020, we were all unprepared. The resulting lock down which...Health·0 Comments
How to determine whether you have an alcohol use disorder and what to do about it cynthia·July 10, 2021Alcohol is generally a social drink that is meant to be enjoyed with friends or at times solo...HealthLife·0 Comments
Number of tourists visiting the country has risen in anticipation of the wildebeest migration cynthia·July 5, 2021Hotel owners in the Maasai Mara Wildlife Sanctuary are optimistic that its industry will recover following the current...BusinessTravel·0 Comments
Why binge drinking is hazardous to your health cynthia·June 17, 2021A few days ago, we were treated to a video of a young lady gulping down some neat...HealthLifeOpinion·0 Comments
